Service Overview
Our clinicians offer evidence-based individual therapy tailored to your goals, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused therapy, and support for anxiety, depression, grief, and loss.
Sessions are available in person in Vancouver or virtually by secure video or phone, so you can receive consistent support wherever you are.
Key Benefits
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Trauma-focused therapy and PTSD treatment
Anxiety and depression therapy
Grief and loss counselling
In-person, video, or phone sessions
Who Can Benefit?
Adults
Support for anxiety, depression, stress, burnout, and life transitions.
Adolescents
Age-appropriate therapy for emotional and behavioral challenges.
Trauma Survivors
Trauma-focused care that prioritizes safety, pacing, and choice.
Newcomers
Culturally sensitive support for settlement stress, cultural transition, and isolation.
What To Expect
Getting Acquainted
Meet your clinician and share what brings you to therapy.
Goal Setting
Agree on goals and choose an approach such as CBT, DBT, or trauma-focused therapy.
Regular Sessions
Attend sessions that build understanding, coping skills, and resilience.
Progress Review
Your progress is reviewed regularly so care stays aligned with your goals.
Why Choose Citizens Behavioral Health Canada?
Multidisciplinary team of licensed professionals
Evidence-based, trauma-informed approaches
Culturally responsive care
Flexible in-person and virtual options
Confidential and non-judgmental
Sliding scale options available