Healing Through Connection
Group programs let you learn practical skills while realizing you are not alone. Our facilitated groups are structured, confidential, and led by trained clinicians and peer support specialists.
Groups include anxiety management, depression support, mindfulness and stress reduction, social skills, and veterans and peer support groups.
Key Benefits
Anxiety management groups
Depression support groups
Mindfulness and stress reduction groups
Social skills groups
Veterans support and peer support groups
Available in person and virtually
Who Is This Program For?
Individuals who want practical skills for managing anxiety or low mood.
People who would benefit from shared experience and peer connection.
Veterans seeking peer support from others who understand.
Children, teens, and adults building social confidence.
What To Expect
1
Intake ConversationA brief conversation to make sure a group is the right fit.
2
Group GuidelinesLearn the confidentiality and respect guidelines that keep the group safe.
3
Skill-Building SessionsPractice skills such as mindfulness, coping strategies, and communication.
4
Peer ConnectionShare experiences and learn from others in a supportive setting.
5
Ongoing SupportContinue with the group or step into other services as your needs change.
Why Choose Citizens Behavioral Health Canada?
- Multidisciplinary team of licensed professionals
- Evidence-based, trauma-informed care
- Personalized care plans
- Confidential and non-judgmental
- In-person in Vancouver and virtual across Canada
- Self-pay and sliding scale options